26 postures from the hot yoga tradition. This sequence conditions every organ, system and cell in the body. Whether you are fit or have injuries and limitations, this class meets you where you are. With consistent practice, heals and optimizes the function of body and mind. You do not have to be physically fit to come to this class. , in a heated room.
Private Lessons
The union of a flowing vinyasa class and a hatha hot class. This class offers the hot yoga poses with sun salutation and flow sequences. The floor postures vary to focus on strength and flexibility in different areas of the body. This class is appropriate for the beginner to the advanced student of yoga.
Teacher Training
Yoga Nidra relaxes, rejuvenates and renews the physical body. This 30 minute class eliminates unconscious obstructions and mental blocks that prevent you from living life to the fullest. With regular practice, Yoga Nidra lets you effortlessly realize your intentions and move towards self-healing. Check the current schedule for class times. NO HEAT
Health & Nutrition
This life changing yoga immersion and training program will change your life! Whether you want to teach yoga or learn a whole new perspective on life, this program delivers. The lecture series content teaches the yogic approach to daily living that you will be able to apply from the first day of training. We are a 200 hour Yoga Alliance Registered school.
Bhakti Hot Yoga SJ
Welcome to Bhakti Yoga. South Jersey’s Premier yoga studio and teacher training school. Whether you are a beginner or seasoned practitioner, we meet you where you are. There is no fitness level that cannot serve as a starting point to begin healing. Regular hot yoga practice reduces aches and pains, increases energy and improves your sense of well-being.
After attending our yoga classes, you will feel a release of stress, worry and tension. Our students report feeling relief from injuries, back pain and arthritis; sometimes after only one class. Many new students come for weight loss and to maintain good health. It is cheaper to maintain good health than it is to restore it from illness and disease.
Doctors are now recommending hot yoga for accelerated recovery from injuries along with physical therapy. In fact, hot yoga will help protect you from future injuries which makes it a great co-training strategy for athletes. Hot yoga is used by football players and basketball players to balance their training program. BYSJ draws weight lifting, running and cycling enthusiasts. We also specialize in working with people who have long-term injuries, limitations or health issues but the benefits are for everyone.
New student Intro Packages:
10-day Unlimited Intro $30
1-month Unlimited Intro $49
10% off your first package after Intro.
Hot yoga
26 postures from the hot yoga tradition. This sequence conditions every organ, system and cell in the body. Whether you are fit or have injuries and limitations, this class meets you where you are. With consistent practice, heals and optimizes the function of body and mind. You do not have to be physically fit to come to this class. , in a heated room.
Hot Vinyasa
The union of a flowing vinyasa class and a hatha hot class. This class offers the hot yoga poses with sun salutation and flow sequences. The floor postures vary to focus on strength and flexibility in different areas of the body. This class is appropriate for the beginner to the advanced student of yoga.
YOGA NIDRA
Yoga Nidra relaxes, rejuvenates and renews the physical body. This 30 minute class eliminates unconscious obstructions and mental blocks that prevent you from living life to the fullest. With regular practice, Yoga Nidra lets you effortlessly realize your intentions and move towards self-healing. Check the current schedule for class times. NO HEAT
Teacher Training
This life changing yoga immersion and training program will change your life! Whether you want to teach yoga or learn a whole new perspective on life, this program delivers. The lecture series content teaches the yogic approach to daily living that you will be able to apply from the first day of training. We are a 200 hour Yoga Alliance Registered school.