Hot Vinyasa
The union of a flowing vinyasa class and a hatha hot class. This class offers the hot yoga poses with sun salutation and flow sequences. This class is appropriate for the beginner to the advanced student of yoga. This class temperature is 105-110 degrees.
Warm Yoga
The same 26 postures from the hot yoga tradition; strength-building, flexibility-enhancing practices, offered at a more moderate temperature for a warm rather than hot yoga experience suitable for all levels. This class temperature is 90-95 degrees.
Yoga Nidra
A deeply restorative guided practice from savasana that uses an integrative relaxation technique to release physical, mental, and emotional tension while promoting deep relaxation, awareness, and renewal. Benefits increase over time.
More Ways to Practice
Our schedule also includes specialty classes and rotating offerings such as Candlelight Flow, Red Light Hot Flow, Warm Pilates Flow, Sculpt & Flow, and other seasonal classes. Check the class schedule below for current offerings.
New This Fall: Bhakti Balance™
A non-heated strength, mobility and balance program for adults who want to move better, feel stronger and stay active. Bhakti Balance™ combines functional strength, balance training, joint mobility and yoga-inspired movement in a supportive, beginner-friendly setting.
Class Schedule
Weekly classes at Bhakti Yoga & Wellness. Click View details beneath any class to learn more.
Please note: Class times and instructors may change, and schedules may vary during holidays or special events. For the most current schedule, cancellations, substitutions, and booking availability, please check our
Mindbody schedule.
Sunday
7:30 AM – 8:30 AM
Warm Flow 60
View details
A flowing yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. The class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
9:00 AM – 10:30 AM
Hot Yoga 90
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
10:45 AM – 11:15 AM
Yoga Nidra
View details
This is NOT a hot class. No yoga experience is needed.
Yoga Nidra is a deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress. There are no poses to perform and nothing to perfect—simply get comfortable, listen, and follow the guidance.
The practice combines deep physical relaxation with gentle awareness, giving your body and nervous system an opportunity to rest and restore. With regular practice, Yoga Nidra can help you develop a calmer response to everyday stress and a greater sense of balance and well-being.
Perfect on its own or as a restorative complement to your physical yoga practice. All levels are welcome, including complete beginners.
Yoga Nidra is a deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress. There are no poses to perform and nothing to perfect—simply get comfortable, listen, and follow the guidance.
The practice combines deep physical relaxation with gentle awareness, giving your body and nervous system an opportunity to rest and restore. With regular practice, Yoga Nidra can help you develop a calmer response to everyday stress and a greater sense of balance and well-being.
Perfect on its own or as a restorative complement to your physical yoga practice. All levels are welcome, including complete beginners.
4:00 PM – 5:00 PM
Sunday 4 PM Rotation
1st, 2nd & 4th Sundays: Hot Vinyasa Flow
3rd Sunday: Warm Candlelight Flow
5th Sunday, when applicable: Hot Vinyasa Flow
3rd Sunday: Warm Candlelight Flow
5th Sunday, when applicable: Hot Vinyasa Flow
Hot Vinyasa details
A flowing hot yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. Inspired by the Jimmy Barkan Method, the class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Open to all levels, including beginners, with options to work at your own pace and ability. All hot classes are heated to approximately 105–110°F.
Candlelight Flow details
A flowing yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. This class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Practiced by candlelight in a moderately heated room, this class offers a warm, welcoming atmosphere while maintaining the benefits of a flowing practice. Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
Monday
6:30 PM – 8:00 PM
Hot Yoga 90
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
Tuesday
9:00 AM – 10:00 AM
Hot Yoga 60
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
10:30 AM – 11:30 AM
Bhakti Balance™
Founders Pilot begins September 15
View details
Bhakti Balance™ is a supportive, full-body movement class designed to help adults build the strength, mobility, balance, and confidence needed for everyday life. It’s ideal for anyone who wants the benefits of an active yoga and fitness practice without the heat, pace, or intensity of a traditional hot class.
Each class blends functional strength, balance and stability, joint mobility, flexibility, posture, coordination, yoga-inspired movement, and breathing practices. Classes may include standing and mat-based exercises, light resistance, and the use of chairs, walls, or props when helpful.
Rather than following a rigid sequence, each class is thoughtfully adapted to the needs of the group, with an emphasis on helping you move better, feel stronger, and stay active and independent.
Bhakti Balance™ can help you improve balance and stability, develop practical strength, maintain mobility and flexibility, improve posture and body awareness, and move with greater comfort and confidence.
No yoga or fitness experience is required. All movements can be modified for different abilities. This is a non-heated class.
Each class blends functional strength, balance and stability, joint mobility, flexibility, posture, coordination, yoga-inspired movement, and breathing practices. Classes may include standing and mat-based exercises, light resistance, and the use of chairs, walls, or props when helpful.
Rather than following a rigid sequence, each class is thoughtfully adapted to the needs of the group, with an emphasis on helping you move better, feel stronger, and stay active and independent.
Bhakti Balance™ can help you improve balance and stability, develop practical strength, maintain mobility and flexibility, improve posture and body awareness, and move with greater comfort and confidence.
No yoga or fitness experience is required. All movements can be modified for different abilities. This is a non-heated class.
5:30 PM – 6:30 PM
Warm 26
View details
A moderately heated version of our classic 26-pose yoga practice, featuring a consistent sequence of poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance. You do not need to be flexible or physically fit to begin. Open to all levels, including complete beginners. All warm classes are heated to approximately 90–95°F.
7:00 PM – 8:00 PM
Warm Flow 60
View details
A flowing yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. The class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
Wednesday
8:00 AM – 8:30 AM
Bhakti Book Club
View details
Inspired by The Yamas & Niyamas by Deborah Adele, Bhakti Book Club is a relaxed weekly discussion exploring the ideas and philosophy behind yoga beyond the physical practice. We’ll continue with other books and topics that encourage reflection, connection, and practical ways to bring yoga into everyday life.
9:00 AM – 10:00 AM
Hot Yoga 60
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
6:30 PM – 8:00 PM
Hot Yoga 90
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
Thursday
9:00 AM – 10:00 AM
Hot Yoga 60
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
5:30 PM – 6:30 PM
Warm 26
Begins September 17
View details
A moderately heated version of our classic 26-pose yoga practice, featuring a consistent sequence of poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance. You do not need to be flexible or physically fit to begin. Open to all levels, including complete beginners. All warm classes are heated to approximately 90–95°F.
7:00 PM – 8:00 PM
Thursday Night Flow Rotation
1st Thursday: Warm Sculpt & Flow
2nd Thursday: Warm Bhakti Pilates Flow
3rd Thursday: Warm Sculpt & Flow
4th Thursday: Warm Bhakti Pilates Flow
5th Thursday: Warm Flow
2nd Thursday: Warm Bhakti Pilates Flow
3rd Thursday: Warm Sculpt & Flow
4th Thursday: Warm Bhakti Pilates Flow
5th Thursday: Warm Flow
Warm Sculpt & Flow details
A balanced yoga practice that combines the movement and variety of Vinyasa flow with strength-building sculpt exercises. This class incorporates Sun and Moon Salutation flows along with familiar yoga poses and targeted strengthening movements designed to support strength, flexibility, balance, stability, and cardiovascular fitness.
Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
Warm Bhakti Pilates Flow details
A balanced practice that combines flowing yoga with Pilates-inspired movement. The first half incorporates familiar yoga poses and flowing sequences to support flexibility, balance, mobility, and cardiovascular fitness. The second half shifts the focus to Pilates-inspired exercises designed to build core strength, stability, muscular endurance, and body awareness. Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
Warm Flow details
A flowing yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. The class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–95°F.
Friday
9:00 AM – 10:00 AM
Hot Yoga 60
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace, making this class appropriate for all levels, from complete beginners to experienced practitioners.
Classes are offered in 60- and 90-minute formats. All hot classes are heated to approximately 105–110°F.
10:30 AM – 11:30 AM
Bhakti Balance™
Founders Pilot begins September 18
View details
Bhakti Balance™ is a supportive, full-body movement class designed to help adults build the strength, mobility, balance, and confidence needed for everyday life. It’s ideal for anyone who wants the benefits of an active yoga and fitness practice without the heat, pace, or intensity of a traditional hot class.
Each class blends functional strength, balance and stability, joint mobility, flexibility, posture, coordination, yoga-inspired movement, and breathing practices. Classes may include standing and mat-based exercises, light resistance, and the use of chairs, walls, or props when helpful.
Rather than following a rigid sequence, each class is thoughtfully adapted to the needs of the group, with an emphasis on helping you move better, feel stronger, and stay active and independent.
Bhakti Balance™ can help you improve balance and stability, develop practical strength, maintain mobility and flexibility, improve posture and body awareness, and move with greater comfort and confidence.
No yoga or fitness experience is required. All movements can be modified for different abilities. This is a non-heated class.
Each class blends functional strength, balance and stability, joint mobility, flexibility, posture, coordination, yoga-inspired movement, and breathing practices. Classes may include standing and mat-based exercises, light resistance, and the use of chairs, walls, or props when helpful.
Rather than following a rigid sequence, each class is thoughtfully adapted to the needs of the group, with an emphasis on helping you move better, feel stronger, and stay active and independent.
Bhakti Balance™ can help you improve balance and stability, develop practical strength, maintain mobility and flexibility, improve posture and body awareness, and move with greater comfort and confidence.
No yoga or fitness experience is required. All movements can be modified for different abilities. This is a non-heated class.
5:30 PM – 6:30 PM
Hot Vinyasa Flow 60
Begins September 18
View details
A flowing hot yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. Inspired by the Jimmy Barkan Method, the class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Open to all levels, including beginners, with options to work at your own pace and ability. All hot classes are heated to approximately 105–110°F.
Saturday
8:00 AM – 9:00 AM
Red Light Hot Flow 60
View details
A flowing yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. This class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness.
Practiced under red and near-infrared light, this class offers a unique environment while maintaining the movement, challenge, and benefits of our flow practice. Open to all levels, including beginners, with options to work at your own pace and ability. All hot classes are heated to approximately 105–110°F.
Practiced under red and near-infrared light, this class offers a unique environment while maintaining the movement, challenge, and benefits of our flow practice. Open to all levels, including beginners, with options to work at your own pace and ability. All hot classes are heated to approximately 105–110°F.
9:30 AM – 10:30 AM
Warm 26
View details
A moderately heated version of our classic 26-pose yoga practice, featuring a consistent sequence of poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance. You do not need to be flexible or physically fit to begin. Open to all levels, including complete beginners. All warm classes are heated to approximately 90–95°F.
11:00 AM – 11:30 AM
Yoga Nidra
View details
This is NOT a hot class. No yoga experience is needed.
Yoga Nidra is a deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress. There are no poses to perform and nothing to perfect—simply get comfortable, listen, and follow the guidance.
The practice combines deep physical relaxation with gentle awareness, giving your body and nervous system an opportunity to rest and restore. With regular practice, Yoga Nidra can help you develop a calmer response to everyday stress and a greater sense of balance and well-being.
Perfect on its own or as a restorative complement to your physical yoga practice. All levels are welcome, including complete beginners.
Yoga Nidra is a deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress. There are no poses to perform and nothing to perfect—simply get comfortable, listen, and follow the guidance.
The practice combines deep physical relaxation with gentle awareness, giving your body and nervous system an opportunity to rest and restore. With regular practice, Yoga Nidra can help you develop a calmer response to everyday stress and a greater sense of balance and well-being.
Perfect on its own or as a restorative complement to your physical yoga practice. All levels are welcome, including complete beginners.