Hot Vinyasa
The union of a flowing vinyasa class and a hatha hot class. This class offers the hot yoga poses with sun salutation and flow sequences. This class is appropriate for the beginner to the advanced student of yoga. This class temperature is 105-110 degrees.
Warm Yoga
The same 26 postures from the hot yoga tradition; strength-building, flexibility-enhancing practices, offered at a more moderate temperature for a warm rather than hot yoga experience suitable for all levels. This class temperature is 90-95 degrees.
Yoga Nidra
A deeply restorative guided practice from savasana that uses an integrative relaxation technique to release physical, mental, and emotional tension while promoting deep relaxation, awareness, and renewal. Benefits increase over time.
More Ways to Practice
Our schedule also includes specialty classes and rotating offerings such as Candlelight Flow, Red Light Hot Flow, Warm Pilates Flow, Sculpt & Flow, and other seasonal classes. Check the class schedule below for current offerings.
New This Fall: Bhakti Balance™
A non-heated strength, mobility and balance program for adults who want to move better, feel stronger and stay active. Bhakti Balance™ combines functional strength, balance training, joint mobility and yoga-inspired movement in a supportive, beginner-friendly setting.
October Class Schedule
Weekly classes at Bhakti Yoga & Wellness. Click View details beneath any class to learn more.
Please note: Class times and instructors may change, and schedules may vary during holidays or special events. For the most current schedule, cancellations, substitutions, and booking availability, please check our
Mindbody schedule.
Sunday
7:30 AM – 8:30 AM
Warm Flow 60
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A flowing yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. The class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–100°F.
9:00 AM – 10:30 AM
Hot Yoga 90
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A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. The repeated sequence gives you the opportunity to learn the poses, improve technique, and experience your progress over time while building strength, flexibility, balance, focus, and endurance.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace. All hot classes are heated to approximately 105–110°F.
You’ll work, sweat, and challenge yourself—but you do not need to be flexible or physically fit to begin. Every student works at their own pace. All hot classes are heated to approximately 105–110°F.
10:45 AM – 11:15 AM
Yoga Nidra
October 4 & 11
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This is NOT a hot class. No yoga experience is needed.
Yoga Nidra is a deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress. There are no poses to perform and nothing to perfect—simply get comfortable, listen, and follow the guidance.
Yoga Nidra is a deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress. There are no poses to perform and nothing to perfect—simply get comfortable, listen, and follow the guidance.
11:00 AM – 12:00 PM
Thai Yoga Restore 60
NEW • October 18 & 25
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A gentle restorative practice combining supported movement, stretching, breath, and deep relaxation. Thai Yoga Restore is designed to help release tension, encourage mobility, calm the nervous system, and leave you feeling rested and renewed. No prior yoga experience is necessary.
4:00 PM – 5:00 PM
Sunday 4 PM Rotation
October 4, 11 & 18: Hot Vinyasa Flow 60
October 25: Warm Candlelight Flow 60
October 25: Warm Candlelight Flow 60
Hot Vinyasa details
A flowing hot yoga practice that combines many of the familiar poses from the Bikram-style 26-posture practice with the movement and variety of Vinyasa. Inspired by the Jimmy Barkan Method, the class incorporates Sun and Moon Salutation flows along with poses that support strength, flexibility, balance, and cardiovascular fitness. All hot classes are heated to approximately 105–110°F.
Candlelight Flow details
A flowing yoga practice combining familiar yoga poses with Vinyasa movement in a warm, candlelit environment. The practice supports strength, flexibility, balance, mobility, and relaxation. All warm classes are heated to approximately 90–100°F.
Monday
4:00 PM – 5:00 PM
Bhakti Balance™
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Bhakti Balance™ is a supportive, full-body movement class designed to help adults build the strength, mobility, balance, and confidence needed for everyday life. Classes blend functional strength, balance and stability, joint mobility, flexibility, posture, coordination, yoga-inspired movement, and breathing practices.
No yoga or fitness experience is required. This is a non-heated class.
No yoga or fitness experience is required. This is a non-heated class.
6:00 PM – 7:00 PM
Red Light Hot Vinyasa 60
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A flowing hot yoga practice combining familiar Bikram-style poses with Vinyasa movement, Sun and Moon Salutations, strength, flexibility, balance, and cardiovascular fitness.
Practiced under red and near-infrared light. Open to all levels, including beginners. All hot classes are heated to approximately 105–110°F.
Practiced under red and near-infrared light. Open to all levels, including beginners. All hot classes are heated to approximately 105–110°F.
7:15 PM – 7:45 PM
Red Light Yoga Nidra 30
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A deeply relaxing guided Yoga Nidra practice offered in the calming environment of red and near-infrared light. Simply get comfortable, listen, and allow the body and mind to settle into deep rest. No yoga experience is required.
Tuesday
9:00 AM – 10:00 AM
Hot Yoga 60
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A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to work the entire body. Open to all levels. All hot classes are heated to approximately 105–110°F.
10:30 AM – 11:30 AM
Bhakti Balance™
Founders Cohort
View details
Bhakti Balance™ is a supportive, full-body movement class designed to help adults build strength, mobility, balance, and confidence. Classes include functional strength, balance, mobility, flexibility, posture, coordination, yoga-inspired movement, and breathwork.
No yoga or fitness experience is required. This is a non-heated class.
No yoga or fitness experience is required. This is a non-heated class.
5:30 PM – 6:30 PM
Hot Yoga 60
View details
A classic hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises designed to build strength, flexibility, balance, focus, and endurance. All hot classes are heated to approximately 105–110°F.
7:00 PM – 8:00 PM
Warm Flow 60
View details
A flowing yoga practice combining familiar poses with Vinyasa movement and Sun and Moon Salutations. Open to all levels. All warm classes are heated to approximately 90–100°F.
Wednesday
8:00 AM – 8:30 AM
Bhakti Book Club
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A relaxed weekly discussion exploring yoga philosophy, reflection, connection, and practical ways to bring yoga into everyday life.
9:00 AM – 10:00 AM
Hot Yoga 60
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A classic hot yoga practice featuring 26 poses and breathing exercises designed to build strength, flexibility, balance, focus, and endurance. All hot classes are heated to approximately 105–110°F.
6:30 PM – 8:00 PM
Hot Yoga 90
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A classic 90-minute hot yoga practice featuring a consistent sequence of 26 poses and breathing exercises. Open to all levels. All hot classes are heated to approximately 105–110°F.
6:45 PM – 7:30 PM
Weekly Wellness Zoom Live 45
October 14, 21 & 28
Thursday
9:00 AM – 10:00 AM
Hot Yoga 60
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A classic hot yoga practice featuring 26 poses and breathing exercises. Open to all levels. All hot classes are heated to approximately 105–110°F.
5:30 PM – 6:30 PM
Hot Yoga 60
View details
A classic hot yoga practice featuring 26 poses and breathing exercises designed to build strength, flexibility, balance, focus, and endurance. All hot classes are heated to approximately 105–110°F.
7:00 PM – 8:00 PM
Thursday Night Flow Rotation
October 1: Warm Vinyasa Sculpt 60
October 8: Warm Vinyasa Pilates 60
October 15: Warm Vinyasa Sculpt 60
October 22: Warm Vinyasa Pilates 60
October 29: Warm Vinyasa Sculpt 60
October 8: Warm Vinyasa Pilates 60
October 15: Warm Vinyasa Sculpt 60
October 22: Warm Vinyasa Pilates 60
October 29: Warm Vinyasa Sculpt 60
Warm Vinyasa Sculpt details
A balanced yoga practice that combines the movement and variety of Vinyasa flow with strength-building sculpt exercises. This class incorporates Sun and Moon Salutation flows along with familiar yoga poses and targeted strengthening movements designed to support strength, flexibility, balance, stability, and cardiovascular fitness.
Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–100°F.
Open to all levels, including beginners, with options to work at your own pace and ability. All warm classes are heated to approximately 90–100°F.
Warm Vinyasa Pilates details
A balanced practice that combines flowing yoga with Pilates-inspired movement. The first half incorporates familiar yoga poses and flowing sequences to support flexibility, balance, mobility, and cardiovascular fitness. The second half shifts the focus to Pilates-inspired exercises designed to build core strength, stability, muscular endurance, and body awareness.
Open to all levels, including beginners. All warm classes are heated to approximately 90–100°F.
Open to all levels, including beginners. All warm classes are heated to approximately 90–100°F.
Friday
9:00 AM – 10:00 AM
Hot Yoga 60
View details
A classic hot yoga practice featuring 26 poses and breathing exercises. Open to all levels. All hot classes are heated to approximately 105–110°F.
10:30 AM – 11:30 AM
Bhakti Balance™
Founders Cohort
View details
Bhakti Balance™ combines functional strength, balance, stability, mobility, flexibility, posture, coordination, yoga-inspired movement, and breathwork.
No yoga or fitness experience is required. This is a non-heated class.
No yoga or fitness experience is required. This is a non-heated class.
5:30 PM – 6:30 PM
Hot Vinyasa 60
View details
A flowing hot yoga practice combining familiar yoga poses with Vinyasa movement, Sun and Moon Salutations, strength, flexibility, balance, and cardiovascular fitness. All hot classes are heated to approximately 105–110°F.
Saturday
8:00 AM – 9:00 AM
Red Light Hot Vinyasa 60
View details
A flowing hot yoga practice combining familiar poses with Vinyasa movement.
Practiced under red and near-infrared light, this class supports strength, flexibility, balance, mobility, and cardiovascular fitness. Open to all levels. All hot classes are heated to approximately 105–110°F.
Practiced under red and near-infrared light, this class supports strength, flexibility, balance, mobility, and cardiovascular fitness. Open to all levels. All hot classes are heated to approximately 105–110°F.
9:30 AM – 10:30 AM
Warm 26 60
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A moderately heated version of our classic 26-pose practice. Open to all levels, including complete beginners. All warm classes are heated to approximately 90–100°F.
11:00 AM – 11:30 AM
Yoga Nidra 30
View details
This is NOT a hot class. No yoga experience is needed.
A deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress.
A deeply relaxing guided practice designed to help you slow down, release tension, quiet the mind, and reduce stress.