Alex has years experience teaching hot vinyasa and Bikram Yoga. Alex was introduced to hot yoga in her early teenage years. Many years later, she became interested in the philosophical teachings of Amrit Yoga and spent many hours reading and studying yoga philosophy. As she learned more about the ancient teachings, she applied yoga to her everyday life to cope with stress and began a spiritual journey of awakening. Alexandra began teaching yoga classes at BYSJ before she graduated the Teacher Training in 2016. Days later, she traveled to Salt Springs, Florida to study Yoga Nidra, a sleep based meditation, with Master Yogi Amrit Desai and Kamini Desai. Alexandra is a natural yoga instructor and her authenticity comes through in the classes she teaches at BYSJ.
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